Telehealth

If you are tired of one dimensional therapy and seeking something more, you have come to the right place. I will create a unique therapy space for you where we will use traditional techniques such as CBT and psychodynamic work and integrate a holistic approach using body awareness, mindfulness and relaxation therapy. I will help you use the healing wisdom of your body to ease your mind. That is the complete therapy package to help you feel better. I adjust my sessions according to your needs and comfort level. My strength is my empathy and listening skills to enable you to feel heard. I would love to help you. Specialties include: Anxiety, ADHD, Trauma, Life Changes, Aging, Depression Free consultation available and I respond within 24 hours.